100 Things You may NOT Know about Body Language

1. Most of the communication we engage in is nonverbal.
2. Body language often talks more about our feelings than our words.
3. Arms crossed over the chest typically indicate defensiveness or closed-mindedness.
4. People tend to mirror the body language of those they feel a connection with.
5. Rapid blinking often signifies distress or discomfort.
6. Touching one's face, especially the nose, can indicate deceit or lying.
7. Women are generally better at reading body language than men.
8. Leaning in during a conversation shows interest.
9. Consistent eye contact often implies trustworthiness.
10. Rubbing the back of the neck may signify doubt or uncertainty.
11. Prolonged handshakes can signify dominance or competitiveness.
12. People tend to subconsciously point their feet towards the people they are most interested in.
13. Body language can vary greatly across different cultures.
14. Biting nails is a sign of nervousness, insecurity, or stress.
15. Tilting the head to one side can express interest or curiosity.
16. Standing with hands on hips can be an attempt to appear larger and more dominant.
17. Genuine smiles involve the eyes, not just the mouth.
18. Raising eyebrows can signify surprise or questioning.
19. Mirroring someone’s body language can build rapport.
20. Hiding the palms may signal deceit.
21. A lowered head might indicate guilt or shame.
22. Standing too close to someone can be a sign of aggression or dominance.
23. People often look to the right when trying to recall a memory.
24. Body language is often subconscious; we might not even realize what we express.
25. Looking to the left can sometimes indicate constructing a lie or a made-up story.
26. Breaking eye contact often suggests discomfort or disagreement.
27. Shrugging is a universal sign of not knowing something.
28. Touching or stroking the chin often indicates deep thought or decision-making.
29. Clearing the throat can signal discomfort or anxiety.
30. Slouching is typically interpreted as low confidence or disinterest.
31. Tapping fingers or feet often signifies impatience or nervousness.
32. Flared nostrils can indicate anger, hostility, or stress.
33. A person who is lying might unconsciously place objects between themselves and the other person.
34. Licking the lips can indicate anticipation or nervousness.
35. A person's direction can suggest their feelings in a conversation—leaning away signals discomfort, while leaning towards signals interest.
36. Exposure of the neck often indicates trust or submission.
37. Prolonged eye contact can be seen as a sign of attraction.
38. Yawning can be a sign of boredom but can also indicate stress or anxiety.
39. Furrowed brows often indicate confusion or concentration.
40. Lowered eyebrows and squinted eyes can convey a critical or hostile attitude.
41. People often use "barrier objects" like bags or drink cups to create a psychological buffer when uncomfortable.
42. Tucking hair behind the ear can be a self-soothing gesture or a sign of attraction.
43. Open body languages, such as spread arms or legs, often indicates openness and confidence.
44. Crossing the legs towards someone can indicate liking or attraction.
45. People tend to nod more when they agree with the speaker; excessive nodding can indicate anxiety about acceptance.
46. If someone is continually touching or adjusting their clothing, it might suggest nervousness.
47. Patting a person’s back while hugging often indicates a desire to end the hug.
48. A firm, palm-down handshake can be perceived as a sign of authority.
49. Balled fists with thumbs tucked in can symbolize frustration or disagreement.
50. Rubbing the forehead can be an indication of stress or fatigue.
51. Showing the back of the hand while talking can signal a lack of confidence or certainty.
52. Tilted heads with a smile can indicate playfulness or flirtation.
53. When people are engaged, they lean forward. If they are bored or disinterested, they lean back.
54. A lack of blinking may suggest concentration or intense focus.
55. Closed body language like crossing arms or hunching over often signifies discomfort or insecurity.
56. Dilated pupils can signal attraction, excitement, or fear.
57. A higher pitch voice often signifies high-stress levels.
58. Clenching jaws or grinding teeth indicate stress or frustration.
59. Sighing often signals frustration or disappointment.
60. Rapid speech can indicate nervousness, excitement, or impatience.
61. Clasping hands behind the back might suggest authority or confidence.
62. People tend to mimic the posture and body language of people they admire.
63. Shaking the legs while sitting can indicate boredom, stress, or restlessness.
64. Rubbing hands together often signifies anticipation or excitement.
65. Walking with swinging arms often indicates confidence and comfort.
66. Covering the mouth while speaking may suggest lying or withholding information.
67. Pushing back or tilting one's glasses can indicate scepticism or disbelief.
68. Twirling hair is often a sign of nervousness or preoccupation.
69. Lowering the tone of voice can show authority or seriousness.
70. Fidgeting with objects often indicates restlessness, nervousness, or impatience.
71. Touching the chest can be a self-soothing gesture, often suggesting discomfort or vulnerability.
72. Hands-on the heart often shows sincerity or empathy.
73. Drumming fingers on a surface indicate impatience or boredom.
74. Touching another person frequently during a conversation can show attraction or desire for connection.
75. Sweating excessively, particularly from the hands, can signify nervousness or stress.
76. Pinching the bridge of the nose can indicate deep concentration or contemplation.
77. Keeping the body still for a prolonged period can show intense focus or potential deception.
78. Excessive swallowing can be a sign of anxiety or stress.
79. A quick and abrupt movement can indicate that someone is startled or taken by surprise.
80. Placing hands on the waist can demonstrate impatience or readiness to take action.
81. Gaze aversion or looking down can signify shyness, guilt, or submission.
82. Rubbing one's eyes can indicate disbelief, distress, or fatigue.
83. Constantly interlocking and releasing fingers can signify anxiety or nervousness.
84. Inward leaning of the body is a sign of interest and attention.
85. Shifting weight from foot to foot often shows discomfort or anxiety.
86. A pat on the upper back is often seen as a sign of friendship and familiarity.
87. Using 'steepling' fingers (fingertips touching) often implies confidence and authority.
88. Keeping hands in pockets can be interpreted as a sign of discomfort or unease.
89. Tugging at one's ear often signals indecision or that someone is trying to make a decision.
90. Pointing one's feet away from a person or an exit can signal a desire to leave.
91. Excessive hand gestures can indicate excitement, anxiety, or lack of self-control.
92. People often close their eyes for a few seconds when they feel ashamed or embarrassed. 
93. Wiping sweaty hands on clothes is a common sign of nervousness.
94. When someone is truly happy, their eyes become shinier due to tear ducts releasing fluid.
95. Constantly shaking the head while talking is a sign of disbelief or disagreement.
96. Open and relaxed palms often indicate honesty and openness.
97. When a person is feeling defensive, they often minimize their body size to protect themselves.
98. Tapping rhythmically on a surface can indicate that a person is deep in thought or distracted.
99. Wrinkling the nose is a sign of distaste or disgust.
100. Holding the breath or short breaths often signifies anticipation, nervousness, or fear.